Deprecated: Return type of Ai1wm_Recursive_Directory_Iterator::hasChildren($allow_links = true) should either be compatible with RecursiveDirectoryIterator::hasChildren(bool $allowLinks = false): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /www/mindfulfitlearningcom_922/public/wp-content/plugins/all-in-one-wp-migration/lib/vendor/servmask/iterator/class-ai1wm-recursive-directory-iterator.php on line 61

Deprecated: Return type of Ai1wm_Recursive_Directory_Iterator::rewind() should either be compatible with FilesystemIterator::rewind(): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /www/mindfulfitlearningcom_922/public/wp-content/plugins/all-in-one-wp-migration/lib/vendor/servmask/iterator/class-ai1wm-recursive-directory-iterator.php on line 39

Deprecated: Return type of Ai1wm_Recursive_Directory_Iterator::next() should either be compatible with DirectoryIterator::next(): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /www/mindfulfitlearningcom_922/public/wp-content/plugins/all-in-one-wp-migration/lib/vendor/servmask/iterator/class-ai1wm-recursive-directory-iterator.php on line 46

Deprecated: Return type of Ai1wm_Recursive_Extension_Filter::getChildren() should either be compatible with RecursiveFilterIterator::getChildren(): ?RecursiveFilterIterator, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /www/mindfulfitlearningcom_922/public/wp-content/plugins/all-in-one-wp-migration/lib/vendor/servmask/filter/class-ai1wm-recursive-extension-filter.php on line 51

Deprecated: Return type of Ai1wm_Recursive_Extension_Filter::accept() should either be compatible with FilterIterator::accept(): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /www/mindfulfitlearningcom_922/public/wp-content/plugins/all-in-one-wp-migration/lib/vendor/servmask/filter/class-ai1wm-recursive-extension-filter.php on line 41

Deprecated: Return type of Ai1wm_Recursive_Exclude_Filter::getChildren() should either be compatible with RecursiveFilterIterator::getChildren(): ?RecursiveFilterIterator, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /www/mindfulfitlearningcom_922/public/wp-content/plugins/all-in-one-wp-migration/lib/vendor/servmask/filter/class-ai1wm-recursive-exclude-filter.php on line 57

Deprecated: Return type of Ai1wm_Recursive_Exclude_Filter::accept() should either be compatible with FilterIterator::accept(): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /www/mindfulfitlearningcom_922/public/wp-content/plugins/all-in-one-wp-migration/lib/vendor/servmask/filter/class-ai1wm-recursive-exclude-filter.php on line 41

Deprecated: Constant FILTER_SANITIZE_STRING is deprecated in /www/mindfulfitlearningcom_922/public/wp-content/plugins/stripe-payments/includes/session-handler-class.php on line 50

Deprecated: Constant FILTER_SANITIZE_STRING is deprecated in /www/mindfulfitlearningcom_922/public/wp-content/plugins/stripe-payments/includes/class-asp-pp-display.php on line 11

Deprecated: Constant FILTER_SANITIZE_STRING is deprecated in /www/mindfulfitlearningcom_922/public/wp-content/plugins/stripe-payments/includes/class-asp.php on line 152

Deprecated: Constant FILTER_SANITIZE_STRING is deprecated in /www/mindfulfitlearningcom_922/public/wp-content/plugins/stripe-payments/includes/class-asp.php on line 153

Deprecated: Return type of Requests_Cookie_Jar::offsetExists($key) should either be compatible with ArrayAccess::offsetExists(mixed $offset): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /www/mindfulfitlearningcom_922/public/wp-includes/Requests/Cookie/Jar.php on line 63

Deprecated: Return type of Requests_Cookie_Jar::offsetGet($key) should either be compatible with ArrayAccess::offsetGet(mixed $offset): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /www/mindfulfitlearningcom_922/public/wp-includes/Requests/Cookie/Jar.php on line 73

Deprecated: Return type of Requests_Cookie_Jar::offsetSet($key, $value) should either be compatible with ArrayAccess::offsetSet(mixed $offset, mixed $value): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /www/mindfulfitlearningcom_922/public/wp-includes/Requests/Cookie/Jar.php on line 89

Deprecated: Return type of Requests_Cookie_Jar::offsetUnset($key) should either be compatible with ArrayAccess::offsetUnset(mixed $offset): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /www/mindfulfitlearningcom_922/public/wp-includes/Requests/Cookie/Jar.php on line 102

Deprecated: Return type of Requests_Cookie_Jar::getIterator() should either be compatible with IteratorAggregate::getIterator(): Traversable, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /www/mindfulfitlearningcom_922/public/wp-includes/Requests/Cookie/Jar.php on line 111

Deprecated: Return type of Requests_Utility_CaseInsensitiveDictionary::offsetExists($key) should either be compatible with ArrayAccess::offsetExists(mixed $offset): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /www/mindfulfitlearningcom_922/public/wp-includes/Requests/Utility/CaseInsensitiveDictionary.php on line 40

Deprecated: Return type of Requests_Utility_CaseInsensitiveDictionary::offsetGet($key) should either be compatible with ArrayAccess::offsetGet(mixed $offset): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /www/mindfulfitlearningcom_922/public/wp-includes/Requests/Utility/CaseInsensitiveDictionary.php on line 51

Deprecated: Return type of Requests_Utility_CaseInsensitiveDictionary::offsetSet($key, $value) should either be compatible with ArrayAccess::offsetSet(mixed $offset, mixed $value): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /www/mindfulfitlearningcom_922/public/wp-includes/Requests/Utility/CaseInsensitiveDictionary.php on line 68

Deprecated: Return type of Requests_Utility_CaseInsensitiveDictionary::offsetUnset($key) should either be compatible with ArrayAccess::offsetUnset(mixed $offset): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /www/mindfulfitlearningcom_922/public/wp-includes/Requests/Utility/CaseInsensitiveDictionary.php on line 82

Deprecated: Return type of Requests_Utility_CaseInsensitiveDictionary::getIterator() should either be compatible with IteratorAggregate::getIterator(): Traversable, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /www/mindfulfitlearningcom_922/public/wp-includes/Requests/Utility/CaseInsensitiveDictionary.php on line 91
Our Process – Mindfitfulness Solutions 101

Our Process

AcHieve a Meditative Mindset with Mindfitfulness Solutions 101

We meet you where you are. From the beginner's level, we help you achieve a heightened level of awareness as you become one with the solution for meeting your personal challenges, managing stress and anxiety experienced within today's society.

All services are customized and tailored to meet the needs of the client within Three optional Pathway levels...

All service sessions pathways are confidential and are offered as individual one-on-one virtual session. Group sessions can be arranged by special request.

Our pathways can be combined to meet your needs. A pathway can be customized for you in our discovery call.

Virtual Coaching

What to Expect?

All sessions are offered via Zoom.

To get started on a personalized path that is not only customized but transformational, just click the button below.

You can select the level of service that is right for you during our consultation call. Click to learn more and schedule your initial step to an Insight-Fulfilling Meditation session!

Select a Mindful Awareness Pathway Option for Your Personal Growth

Single Session

Meditation Virtual Meeting Session - $25.00
Includes: Techniques, Mechanics, and Practice
Duration: 30mins

Multi Session

Meditation Virtual Meeting Session - $75.00
Includes: Techniques, Mechanics, and Practice
Duration: 30mins
Frequency: 3 weekly session per month

Our Self-Paced Mindful Awareness Courses are Great Learning Companions for Your Journey

Courses

Awareness Online Course - $55 (course only)
Audiobook Course Companion - $45 (audiobook only)
Audiobook - $145 (includes a course with a vitae certificate)

Our Most Popular Pathway Combination

1 Month of 3 weekly 30 minute Meditation Technique Sessions
Online Course with audiobook companion/vitae certificate
In Person to Person core course discussion (optional by appointment)
Cost: $195

Family and Youth Mindfulness Pathway Sessions

Note: Youth as clients with parents enrolled in our Signature Sessions receive free meditation sessions. Parent consent will be required.

Family Session

Includes one 50 minute Mindfulness Meditation Technique session by appointment with a question and answer session at the end. Family Questionnaire completed before booking.
Cost: $65 *Most popular session with kids

Parent Sessions

Includes one 35 minute Mindfulness Meditation Technique Session with a question and answer session at the end.
Cost: $25 per individual parent. $50 for parents together. (no children attending)