Our Process

We meet you where you are. From the beginner's level, we help you achieve a heightened level of awareness as you become one with the solution for meeting your personal challenges, managing stress and anxiety experienced within today's society.

All service sessions pathways are confidential and are offered as individual one-on-one virtual session. Group sessions can be arranged by special request.

Our pathways can be combined to meet your needs. A pathway can be customized for you in our discovery call.

Virtual Coaching

All sessions are offered via Zoom.

To get started on a personalized path that is not only customized but transformational, just click the button below.

You can select the level of service that is right for you during our consultation call. Click to learn more and schedule your initial step to an Insight-Fulfilling Meditation session!

Single Session

Meditation Virtual Meeting Session - $25.00
Includes: Techniques, Mechanics, and Practice
Duration: 30mins

Multi Session

Meditation Virtual Meeting Session - $75.00
Includes: Techniques, Mechanics, and Practice
Duration: 30mins
Frequency: 3 weekly session per month

Courses

Awareness Online Course - $55 (course only)
Audiobook Course Companion - $45 (audiobook only)
Audiobook - $145 (includes a course with a vitae certificate)

Our Most Popular Pathway Combination

1 Month of 3 weekly 30 minute Meditation Technique Sessions
Online Course with audiobook companion/vitae certificate
In Person to Person core course discussion (optional by appointment)
Cost: $195

Note: Youth as clients with parents enrolled in our Signature Sessions receive free meditation sessions. Parent consent will be required.

Family Session

Includes one 50 minute Mindfulness Meditation Technique session by appointment with a question and answer session at the end. Family Questionnaire completed before booking.
Cost: $65 *Most popular session with kids

Parent Sessions

Includes one 35 minute Mindfulness Meditation Technique Session with a question and answer session at the end.
Cost: $25 per individual parent. $50 for parents together. (no children attending)

Our Process

We meet you where you are. From the beginner's level, we help you achieve a heightened level of awareness as you become one with the solution for meeting your personal challenges, managing stress and anxiety experienced within today's society.

All service sessions pathways are confidential and are offered as individual one-on-one virtual session. Group sessions can be arranged by special request.

Our pathways can be combined to meet your needs. A pathway can be customized for you in our discovery call.

Virtual Coaching

Single Session

Multi Session

Courses

Our Most Popular Pathway Combination

Note: Youth as clients with parents enrolled in our Signature Sessions receive free meditation sessions. Parent consent will be required.

Family Session

Parent Sessions

Our Results Oriented Sessions are backed by a reputable framework and methods that have proven to transform our clients by incorporating techniques we have trained over the years to invest in our clients to meet their needs for long term success for a healthy lifestyle and improved well-being.

Our belief in the power and healing effects of connecting our body with our breath is demonstrated throughout our practices.

Mindfitfulness Solutions 101

Aiming to change the world with the mindfulness meditation techniques we teach to aid others to help manage stress, control anger and deal with anxiety.

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